Maintaining Your Health

As far as maintenance of health is concerned, Ayurvedic texts give an elaborate description about the concept of health, various factors, such as 

 

daily regimen, 

 

seasonal regimen 

 

and general rules of good conduct

 

which are responsible for the maintenance of health. 

This is all based on the theory of  doshas. This information is really too vast; here are a few glimpses.

  

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